Sports and exercise are a great way to optimize functional capacity and independence for older adults. They also provide pleasure and entertainment that can boost mental health.
You might think that now you are older, you have to put sex behind you. But that is not the case. You can still get down to it with your partner if you keep fit and healthy.
Many people over 50 who have divorced do find love again and say it is the best love of all. But before you can move onto a fresh marriage, you must ensure that you are ready.
Pets become a central part of our lives, and when they pass away we grieve and process the pain differently. Some people need more time and want to find a way to honor their deceased pet. Here are 12 unique ways to pay tribute to that special bond you shared.
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